Make Time

Preparing for the Holidays & Making Time for Your Own Mental Health

Preparing for the Holidays & Making Time for Your Own Mental Health

It’s two weeks until Thanksgiving and I can feel the collective tension mixed with excitement and anxiety as we all begin to prepare ourselves for the upcoming holiday season.

“Can you believe it’s only two weeks away,” we ask each other with wonder and a bit of fear, realizing that soon we will be thrust into the chaos of the holidays which can be happy and exciting but is also all-encompassing and overwhelming.