You need to take better care of yourself and we can help!
Self-care for mental health professionals workshop series
Designed for professionals in the mental health field who need more skills and support in managing their own self-care needs while doing good work in the field. Each workshop will focus on a theme of activity which will provide nourishment in the moment as well as skills to bring home and use on a regular basis. Activities include SoulCollage®, mindfulness skills in nature, animal assisted activities, and how to prioritize self-care through journaling and self-connection.
Healthy snacks and beverages will be provided at each workshop.
Unsure if you “qualify”? If you work within the field of mental health services (administrative or clinical) then this series is designed just for you!
Come join in community with others to make yourself a priority!
Each workshop will be limited to 8 participants to maximize the benefit for those involved so sign up today to reserve your spot!
Complete the form below to learn more or sign up today!