Register for Self-Care for Helpers and Healers

Wednesday, September 25, 2019 from 6:30-8:30pm

Come gather with other Helpers and Healers to connect with people who “get it,” learn skills to take better care of yourself, and fill your own cup!

This workshop includes:

  • Mindfulness exercises

  • Reflective journaling

  • Group discussion

  • Boundary explorations

  • Self-Compassion basics

  • Light food and beverages

This workshop is offered at $35/person or $60/2 people signing up together.

 

Please complete the form below

Name *
Name