Learn New Skills for Self-Care

Join us at Kindness Corner Farm for our upcoming workshops on self-care. Whether you are a helper, healer, parent, caregiver, or someone who needs help keeping some of your own energy for yourself, we are here to nurture you to give yourself the same love and care that you give to others.

 
 
Photo from unsplash.com

Photo from unsplash.com

Self-Care for Helpers and Healers Workshop

Wednesday, September 25, 2019 from 6:30-8:30pm

Come gather with other Helpers and Healers to connect with people who “get it,” learn skills to take better care of yourself, and fill your own cup!

This workshop includes:

  • Mindfulness exercises

  • Reflective journaling

  • Group discussion

  • Boundary explorations

  • Self-Compassion basics

  • Light food and beverages

This workshop is offered at $35/person or $60/2 people signing up together.

If you feel you fit in the category as someone who aids, supports, or is a caretaker for others then this is the workshop for you!

 
Photo from unsplash.com

Photo from unsplash.com

Self-Care for the Holidays

Wednesday, November 20, 2019 from 6:30-8:30pm

Wednesday, December 11, 2019 from 6:30-8:30pm

Attend one or both.

In these workshops we will be discovering ways we can step away from the chaos that can happen with the holiday season to take care of ourselves. Get ready to be taken care of in community with others who need space to prioritize themselves. We will practice mindfulness, creative expression, journaling, and meaningful connection with self and others.

These workshops are offered at $35/person or $60/2 people signing up together.